These additions are great natural remedies menopause natural estrogens. You can increase the low levels of estrogen and progesterone, helping you to help menopause.
Don Quai: Another common name of this herb is Angelica. This plant is in Europe and Asia. Previously, people use this herb to ward off evil spirits and pestilence, and Chinese women for menstrual problems and menopause for centuries.
It contains natural plant estrogens(Phytoestrogens) helps women to balance hormones during menopause. Together with the help of these symptoms of menopause such as hot flashes, night sweats, vaginal dryness, and digestive problems, but it can also help prevent osteoporosis and increase circulation, prevent high blood pressure.
Black cohosh: Scientists are not quite sure how this herb works, but some believe it gives our bodies such as the effects of estrogen, hot flashes, night sweats, vaginal dryness help to facilitateDepression and menstrual problems.
But it works, Native American and Chinese women have used it for centuries. Do not use continuously, using, if six months or so, then pauses for a few months. Do not take this herb if you have breast cancer or if you are pregnant or nursing.
Licorice Root: This herbal remedy has been used by the Greeks, Egyptians, Chinese and Hindus. In fact, the Egyptians believed that licorice root is an important part was to make a sweet drink in the postWorld, as many licenses as King Tut was buried with licorice root.
Together with the balance of our hormones, because it contains plant estrogens, also gives us an anti-inflammatory because of its steroid-like effects on the body.
It can help to heal, including: depression, fatigue, irregular periods, vaginal dryness, breast tenderness, headaches and gastrointestinal problems such as heartburn and constipation.
It can cause high blood pressure, so do not take if you have high blood pressurePressure or if you are pregnant.
Agnus castus: This herb has a long history. And 'referred to in the Iliad, and as the name suggests, the monks, to use the seeds to reduce their libido, even if it is proved that the loss of libido caused by agnus castus.
This herb helps to balance estrogen and progesterone. It stimulates the body to produce more progesterone and less estrogen. This can be particularly useful before menopause, when ourProgesterone levels are quite low. It may help treat hot flashes, night sweats, depression and breast tenderness. It 'also used in Chinese medicine to treat colds, headaches and arthritis.
Do not take it, if you are pregnant or nursing.
Feverfew: This plant is used to treat just one disease - migraine. Comes from the Latin word "fever" and "avoidance," which means "go away fever."
It is a member of the daisy family, and the active ingredient is parthenolidewhich helps the blood circulation. It works to prevent migraines, so take the headache will not stop, which is ongoing, but will help eliminate the onset of migraine in the first place.
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